Data and dinner on 4 pairs.
- Voice phone or sensor: 5 to 10 W, af is plenty
- Camera with heater, Wi-Fi 6 access point: 20 to 30 W, PoE+
- PTZ camera, LED panel, laptop dock: 50 to 90 W, PoE++ over four pairs
Heat is the enemy: keep PoE bundles at 24 cables or fewer, prefer 23 AWG Cat 6A, never bury bundles in insulation.